Keto snacks should be easy to prepare, filling, and delicious, fantastic Cheese cucumber Keto rolls are among the easiest Keto-friendly snacks you can prepare in about 15 minutes. The rolls are filled with a creamy, refreshing cheese mixture and turkey slices. The crispy cucumber rolls are an excellent and healthy snack between meals and can […]
You have to try this delicious ketosis-free !Amaretto Chocolate-Cinnamon Milkshake Easy to prepare and yet very tasty. In less than 5 minutes, you will have prepared this milkshake. Now that the warmer days are almost over, you can also choose to drink this milkshake hot. Also very tasty ! Ingredients 200ml almond milk 1 tbsp […]
for keto Christmas special occasions ,and parties or for everyday meals Baked brie is a great appetizer . In the version we present to you, the cheese is baked and topped with a cranberry sauce flavored with cinnamon and cardamom. This Baked Brie, Topped with Cranberry Sauce for keto Christmas enjoy and give us your […]
Cannelloni style keto meatballs, We all have favorite dishes, like so many Proust madeleines that awaken sweet memories in us. For my part, it’s my grandmother’s chard tart and her Niçois ravioli, stuffed with stew and chard. Except we’re not going to lie, reproducing ravioli dough in keto mode, preparing a Niçoise stew, finding chard, […]
Ketogenic aperitif- flatbread Literally this ketogenic bread is particularly suitable for aperitifs. It goes really well with sardine rillettes, spicy sauces or fresh herb cream. I was a little apprehensive about preparing it, especially with the melted mozzarella… In the end, no problem, the ingredients mix well and the dough is easy to spread For […]
Do you want a keto cake ? happy to offer you this recipe for a delicious keto cake with mascarpone, cream and raspberries that will please everyone, guaranteed. Even the most die-hard sugar addict won’t notice that this ultra-satisfying cake contains virtually no carbs. What does it actually contain ? Lots of good fats to […]
MCT powder is an easy and delicious way to consume more fat. Powdered MCTs exist in plain versions, and even in flavored versions (vanilla chocolate for example). They are easily diluted in a hot drink, and provide a super rapid supply of fat and energy. But did you know that it is also possible to […]
If you think the combination of soup and bread makes a perfect tandem, you’re not alone, tast Creamy keto mushroom soup with the best keto breads But you may be thinking that, even though the soup is low in carbohydrates, you will have to give up bread because of the keto diet. Well no, not […]