baked salmon with roasted vegetables Baked salmon with roasted vegetables is a simple, weeknight-friendly dinner idea that packs flavor and nutrition into one sheet pan. This lemon-garlic salmon recipe pairs tender fish with broccoli, potatoes, and colorful veggies for a wholesome, easy cleanup meal. Perfect for busy families and meal-prep weekends alike Servings Serves […]
HEALTHY LIFESTYLE (FOOD REBALANCING)
healthy dinner ideas
Healthy Dinner Ideas 1) Baked Salmon with Roasted Veggies Ingredients: 4–6 oz salmon fillet, 1 cup broccoli florets, 1 cup baby potatoes (halved), 1 tbsp olive oil, lemon slices, dill or parsley, salt & pepper Method: Preheat oven to 400°F (200°C). Toss veggies with olive oil, salt, and pepper; spread on a sheet. Place salmon […]
Curried bean stew with coconut & coriander drizzle
Here’s a hearty, fragrant recipe that makes the most of butter beans (cannellini-like, creamy pantry staples). It’s filling, protein-packed, budget-friendly, and cozy. The coconut-coriander drizzle adds a bright, fragrant finish. Curried bean stew for servings Servings: 4 Time: ~45–50 minutes Ingredients 2 tbsp vegetable oil, plus a drizzle 1 onion, finely chopped 2 tsp black or brown mustard […]
Cheesy Keto Garlic Bread Rolls
Let’s be real, one of the toughest parts of going keto is saying goodbye to bread. But that’s exactly where these Cheesy Keto Garlic Bread Rolls come in to save the day. Soft and fluffy inside, golden and crispy outside, packed with gooey cheese and bold garlic flavor. they’re everything you miss about garlic bread, […]
07 Best Foods for Hair Growth and Thickness
07 Best Foods for Hair Growth and Thickness!! Whether you keep your hair in a cute pixie cut, long, flowing locks or natural curls or coils, you likely want it to stay as lush and healthy as possible. Now, your hair growth and thickness are not entirely in your control stress, genetics, environmental factors and […]
Corned Beef and Cabbage
I’m often asked “What is the best recipe for corned beef and cabbage?” and I have to admit that I’m partial to this slow cooker recipe! Making this crock pot Corned Beef & Cabbage recipe, it so easy that it practically cooks itself. What Is Corned Beef? Corned beef is salt-cured beef. Before electricity paved […]
Shrimp Cobb Salad
We’ve replaced chicken with shrimp in this delicious and easy Shrimp Cobb Salad with Dijon Dressing. This satisfying salad takes just 20 minutes to make, so it’s perfect for weeknight dinners, but it’s elegant enough to serve to guests. Ingredients Shrimp Cobb Salad 3 tablespoons extra-virgin olive oil 3 tablespoons white-wine vinegar 2 tablespoons finely chopped shallot 1 tablespoon Dijon mustard ½ teaspoon ground pepper […]
Potato and shrimp gratin
A delicious potato and shrimp gratin, lactose-free and gluten-free, perfect for the whole family. follow us for more at healthy recipes inspiration Ingredients Potato and shrimp gratin Recipe for 4 people 4 potatoes 450 g of pink shrimp 400 ml almond milk 40 g of low-fat butter 2 tablespoons of cornstarch 1 ablespoon of mustard 1 pinch of powdered nutmeg 3 sprigs Parsley […]
Easy caramel cream
Easy caramel cream is a delicious gourmet dessert, very easy to make at any time of the year and for any occasion. is simple to prepare, this dessert can be decorated with the fruits of your choice, follow us always at healthy recipes inspiration Ingredients Easy caramel cream Recipe for 6 people 170 g of powdered sugar […]
Buddha Bowl
Buddha Bowl Here is a complete and delicious dish that is perfect for any occasion Buddha Bowl . With its variations, it is presented in a bowl and is very successful for its balanced and healthy side. Ingredients Buddha Bowl 120 g cooked chicken breasts 60 g cooked chickpeas 4 cooked Brussels sprouts 1/2 avocado 1/2 red pepper 1 tablespoon […]