The Best High Fiber Bread to Help You Poop, not all bread is made equal. A dietitian weighs in on the best fiber-rich bread to help keep you regular. Let’s be real: bread is one of the most delicious foods out there. Yet, you may have heard that you should stay away from bread to […]
07 Best Foods for Hair Growth and Thickness!! Whether you keep your hair in a cute pixie cut, long, flowing locks or natural curls or coils, you likely want it to stay as lush and healthy as possible. Now, your hair growth and thickness are not entirely in your control stress, genetics, environmental factors and […]
We’ve replaced chicken with shrimp in this delicious and easy Shrimp Cobb Salad with Dijon Dressing. This satisfying salad takes just 20 minutes to make, so it’s perfect for weeknight dinners, but it’s elegant enough to serve to guests. Ingredients Shrimp Cobb Salad 3 tablespoons extra-virgin olive oil 3 tablespoons white-wine vinegar 2 tablespoons finely chopped shallot 1 tablespoon Dijon mustard ½ teaspoon ground pepper […]
We know sweet pancakes well, but have you ever tried a Savory pepper and chive pancakes ? you are at the right place at healthy recipes inspiration will take the answer Ingredients Recipe for approximately 20 pancakes 2 eggs 1 dl of milk 1 dl of whipping cream 170 g of flour 1 sachet of baking powder 1 nice pinch […]
A delicious potato and shrimp gratin, lactose-free and gluten-free, perfect for the whole family. follow us for more at healthy recipes inspiration Ingredients Potato and shrimp gratin Recipe for 4 people 4 potatoes 450 g of pink shrimp 400 ml almond milk 40 g of low-fat butter 2 tablespoons of cornstarch 1 ablespoon of mustard 1 pinch of powdered nutmeg 3 sprigs Parsley […]
To keep the brain healthy, diet is crucial. In particular, there are a 10 effective foods to boost memory foods, rich in nutrients, Memory is an essential function of the brain that allows us to retain and retrieve past information. Essential to our daily life, memory affects learning, decision-making, the development of social relationships, adaptation […]
Wild rice salad with kale and orange, this wild rice kale salad, makes a beautiful side dish that’s sure to shine on your holiday table. You’ll love the chewy texture and nuttiness of the rice paired with tangy pomegranate, crunchy nuts, roasted squash and zippy orange vinaigrette. It’s easy to make for an everyday vegetarian […]
Hummus is traditionally made with chickpeas. But, did you know that chickpeas contain 61g of carbohydrates per 100g ? what about Zucchini hummus? Follow us for more healthy recipes inspiration. A low carb alternative is zucchini (3.1g carbs per 100g) and trust me, it’s just as tasty as traditional hummus and it’s also perfect for […]
These recipe “Mediterranean Pita Sandwiches With Shrimp”are bursting with flavor. They are packed with shrimp, and vegetables and topped with a zesty yogurt sauce. These pita pockets are so easy to prepare. The cooking time is only ten minutes, and the cooking method doesn’t require any stirring or cleaning. To cook the shrimp and the […]
Green bean stew with baby potatoes is one of my favorite childhood meals ,It is a traditional Bulgarian recipe that I grew up eating. I associate this meal with the summer days, when is the peak season of green beans and baby potatoes. This is an easy to prepare stew made with simple and affordable […]