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Keto hazelnut cake
KETO DIETS

Keto hazelnut cake

Cake is a perfect addition to the weekend, isn’t it ? Today we have a keto hazelnut cake with chocolate buttercream. It’s sugar free, clean, low carb and of course keto ! But be careful, this cake is also very high in calories and suitable for Catarina’s, because it devours an entire packet of butter, […]

Prediabetes Diet Plan
DIABETES

Prediabetes Diet Plan

This easy Prediabetes Diet Plan for 7 days meal helps jump start healthy lifestyle changes to lower blood sugars and reduce the risk of developing diabetes, all without sacrificing flavor. Prediabetes is a condition where your blood sugars are higher than normal, and it can progress to Type 2 diabetes if you don’t improve your […]

Mediterranean Pita Sandwiches With Shrimp
HEALTHY RECIPES

Mediterranean pita sandwiches with shrimp

These recipe “Mediterranean Pita Sandwiches With Shrimp”are bursting with flavor. They are packed with shrimp, and vegetables and topped with a zesty yogurt sauce. These pita pockets are so easy to prepare. The cooking time is only ten minutes, and the cooking method doesn’t require any stirring or cleaning. To cook the shrimp and the […]

Green bean stew with baby potatoes 
HEALTHY RECIPES

Green bean stew with baby potatoes

Green bean stew with baby potatoes is one of my favorite childhood meals ,It is a traditional Bulgarian recipe that I grew up eating. I associate this meal with the summer days, when is the peak season of green beans and baby potatoes. This is an easy to prepare stew made with simple and affordable […]

Pomegranate Punch
HEALTHY DRINKS

Pomegranate Punch

This pomegranate punch is vibrant and tastes irresistibly light and fruity ! Pomegranate juice and citrus make magic. Here’s a punch recipe that caught us by surprise…because it’s even more delicious than it looks. Try this Pomegranate Punch ! This ruby red punch stars POM Wonderful 100% Pomegranate Juice and fresh citrus with a hint […]

Are pineapple and dragon fruit good together ?
HEALTHY DRINKS

Are pineapple and dragon fruit good together ?

The Pineapple Dragon Fruit Smoothie is creamy, vibrant, and deliciously refreshing thanks to the star ingredients , fresh, sweet pineapple and colorful dragon fruit. Satisfy your sweet tooth with this healthy treat ! Are  pineapple and dragon fruit good together? This vibrant high-fiber smoothie bowl is as delicious as it is beautiful. Dragon fruit adds […]

Garlicky Shrimp and Broccoli
DIABETES

Garlicky Shrimp and Broccoli

Garlicky Shrimp and Broccoli cook quickly in this easy, one-pot recipe, making it perfect for busy weeknights. Serve this healthy shrimp recipe over whole grains or rice always by our website healthy recipes inspiration What Are the Health Benefits of Broccoli ? Broccoli is a cruciferous vegetable and this class of veggies has anti-inflammatory and […]

Cheese Cucumber Keto Rolls
KETO DIETS

Cheese Cucumber Keto Rolls

Keto snacks should be easy to prepare, filling, and delicious,  fantastic  Cheese cucumber Keto rolls are among the easiest Keto-friendly snacks you can prepare in about 15 minutes. The rolls are filled with a creamy, refreshing cheese mixture and turkey slices. The crispy cucumber rolls are an excellent and healthy snack between meals and can […]

Amaretto Chocolate-Cinnamon Milkshake
KETO DIETS

Amaretto Chocolate-Cinnamon Milkshake

You have to try this delicious ketosis-free  !Amaretto Chocolate-Cinnamon Milkshake Easy to prepare and yet very tasty. In less than 5 minutes, you will have prepared this milkshake. Now that the warmer days are almost over, you can also choose to drink this milkshake hot. Also very tasty ! Ingredients 200ml almond milk 1 tbsp […]