The Pineapple Dragon Fruit Smoothie is creamy, vibrant, and deliciously refreshing thanks to the star ingredients , fresh, sweet pineapple and colorful dragon fruit. Satisfy your sweet tooth with this healthy treat ! Are pineapple and dragon fruit good together?
This vibrant high-fiber smoothie bowl is as delicious as it is beautiful. Dragon fruit adds plenty of color, but doesn’t have a strong flavor, so the other ingredients can shine through. Pineapple is quite striking when paired with pepitas and bee pollen. Fizzy kombucha makes the texture of this easy smoothie bowl unique
Ingredients
- 1/3 cup unsweetened almond milk
- 2 tablespoons chia seeds
- 1 cup frozen pineapple chunks
- 3 ounces pink dragon fruit flesh (from about 1 pink-fleshed dragon fruit)
- ¼ cup kombucha
- ¼ cup sliced fresh pineapple
- 1 ½ teaspoons unsalted raw pepitas
- 1 teaspoon bee pollen (optional)
Directions
Step 1
Whisk almond milk and chia seeds together in a serving bowl. Chill until thickened, whisking once after 7 minutes, about 15 minutes.
Step 2
Place frozen pineapple, dragon fruit and kombucha in a blender ; process on High until smooth, about 1 minute.
Step 3
Push the thickened chia mixture to one side of the bowl ; pour the smoothie into the empty side. Top with sliced pineapple and pepitas. Sprinkle with bee pollen, if desired.
Nutrition Facts (per serving)
314 Calories. 11g Fat
52g Carbs. 8g Protein
Finally we hope that you know are pineapple and dragon fruit good together? For more healthy recipes follow us at healthy recipes inspiration.
