A delicious potato and shrimp gratin, lactose-free and gluten-free, perfect for the whole family. follow us for more at healthy recipes inspiration Ingredients Potato and shrimp gratin Recipe for 4 people 4 potatoes 450 g of pink shrimp 400 ml almond milk 40 g of low-fat butter 2 tablespoons of cornstarch 1 ablespoon of mustard 1 pinch of powdered nutmeg 3 sprigs Parsley […]
Easy caramel cream is a delicious gourmet dessert, very easy to make at any time of the year and for any occasion. is simple to prepare, this dessert can be decorated with the fruits of your choice, follow us always at healthy recipes inspiration Ingredients Easy caramel cream Recipe for 6 people 170 g of powdered sugar […]
Buddha Bowl Here is a complete and delicious dish that is perfect for any occasion Buddha Bowl . With its variations, it is presented in a bowl and is very successful for its balanced and healthy side. Ingredients Buddha Bowl 120 g cooked chicken breasts 60 g cooked chickpeas 4 cooked Brussels sprouts 1/2 avocado 1/2 red pepper 1 tablespoon […]
To keep the brain healthy, diet is crucial. In particular, there are a 10 effective foods to boost memory foods, rich in nutrients, Memory is an essential function of the brain that allows us to retain and retrieve past information. Essential to our daily life, memory affects learning, decision-making, the development of social relationships, adaptation […]
A light galette des rois is possible. It is just unveiled a light and easy to make version of the famous king cake. On the program, a flaky and delicious frangipane, with 80% less sugar. Here is the recipe for healthy recipes inspiration s light galette des rois. THE CLASSIC GALETTE Ingredients for light galette […]
Quick and easy to make, this kiwi mojito is perfect for toasting with friends (and in moderation)! Do you want to dust off the traditional mojito at aperitif time? Dare to try this kiwi version ! Hyper vitaminized, super delicious and super easy to make at home, this cocktail will be perfect for spending a festive moment with friends. Also […]
To survive the cold this winter, adopt traditional hot chocolate reflex! Here is our version with spicy and regressive flavors, you will love it! To be enjoyed on a Sunday in front of a film or series, in the evening to warm up after a long day or for a special end of year holiday […]
After winter, we’re getting back on the right path with ultra-delicious and easy-to-make diet recipes! in this article will share with you, 15 healthy and easy to cook recipes! stay with us at healthy recipes inspiration Dietary dishes to discover It is important to eat a varied diet rich in fiber to be in good […]
This easy egg salad recipe is the perfect make-ahead dish for breakfast on toast, for lunch in a wrap, lettuce wrap, over salad or a slice of bread. Sometimes I just eat it with a spoon right out of the fridge! will see how to make it at healthy recipes inspiration Best Egg Salad Recipe […]
These Tiramisu Overnight Oats are a creamy chocolate overnight oats recipe with a touch of coffee and yogurt vanilla cream layers. It tastes like your favorite Tiramisu dessert but much healthier, full of fiber and plant-based proteins from oats, for more healty recipes inspiration follow us at our website . How To Make Tiramisu Overnight […]