This write-up for the Keto Neapolitan Fat Bombs is fantastic! It already combines warmth, clarity. and practical tips. but if you’re looking to polish it into a more structured or shareable format (like a blog post or printable recipe card). here are a few suggestions to elevate it even more:
🍓 Keto Neapolitan Fat Bombs Recipe
A nostalgic, no-bake keto treat that layers rich chocolate, creamy vanilla, and sweet strawberry,all without the sugar crash.
⭐ Why You’ll Love This Recipe
Classic Flavor Trio: Chocolate, vanilla, and strawberry in every bite.
Keto-Friendly: Just 1g net carbs per serving.
Quick & Easy: No baking, minimal ingredients.
Versatile: Easily swap ingredients to suit your diet or cravings.
🛠 Essential Equipment
- Mixing Bowls: Great for keeping each layer separate and smooth.
- Silicone Mold or Mini Muffin Pan: Ensures clean, pop-out portions.
- Spatula: For flawless, even layers.
- Microwave or Small Saucepan: Melt fats gently and quickly.
🧈 Ingredients
Chocolate Layer:
- 2 tbsp unsalted butter
- 2 tbsp coconut oil
- 2 tbsp unsweetened cocoa powder
- 1–2 tbsp powdered erythritol
Vanilla Layer:
- 2 tbsp butter
- 2 tbsp coconut oil
- 1 tsp vanilla extract
- 1–2 tbsp powdered erythritol
Strawberry Layer:
- 2 tbsp butter
- 2 tbsp coconut oil
- 1–2 tbsp powdered freeze-dried strawberries
- 1–2 tbsp powdered erythritol
Substitutions:
- Butter: Try ghee or vegan butter.
- Coconut Oil: Use MCT oil for extra energy.
- Sweetener: Monk fruit sweetener works great.
- Strawberries: Use raspberry powder or skip for a two-layer variation.
🧑🍳 Instructions
- Prepare Mold:
Lightly grease your silicone mold or mini muffin pan with coconut oil. - Chocolate Layer:
Melt butter and coconut oil. Stir in cocoa powder and erythritol. Pour evenly into molds and freeze for 10 minutes. - Vanilla Layer:
Repeat melting process with vanilla ingredients, Pour over chocolate layer and freeze another 10 minutes. - Strawberry Layer:
Blend strawberry ingredients until smooth. Pour over vanilla and freeze at least 30 minutes or until fully set. - Serve & Store:
Pop out of molds. Keep in the fridge for 1 week or freeze for up to 1 month.
🍫 Optional Add-Ins
- Chopped nuts (almonds, pecans)
- Melted dark chocolate drizzle
- Keto whipped cream
🍽 Serving Ideas
- With coffee as a morning treat
- Post-workout keto snack
- On a party platter for guilt-free indulgence
📊 Nutrition Info (Per Serving)
- Calories: 120
- Fat: 12g
- Protein: 1g
- Net Carbs: 1g
- Total Carbs: 2g
🧰 Equipment
- Mixing Bowls
- Silicone Mold or Mini Muffin Pan
- Spatula
- Microwave or Small Saucepan
🧈 Ingredients
Chocolate Layer:
- 2 tbsp butter
- 2 tbsp coconut oil
- 2 tbsp unsweetened cocoa powder
- 1 tbsp powdered erythritol
Vanilla Layer:
- 2 tbsp butter
- 2 tbsp coconut oil
- 1 tsp vanilla extract
- 1 tbsp powdered erythritol
Strawberry Layer:
- 2 tbsp butter
- 2 tbsp coconut oil
- 1 tbsp powdered freeze-dried strawberries
- 1 tbsp powdered erythritol
🔁 Substitutions
- Butter: Use ghee or vegan butter for a dairy-free option.
- Coconut Oil: Swap for MCT oil if preferred.
- Sweetener: Monk fruit or stevia blends also work well.
- Strawberries: Raspberry powder or strawberry extract can be used.
🧰 Equipment
- Mixing Bowls
- Silicone Mold or Mini Muffin Pan
- Spatula
- Microwave or Small Saucepan
🧈 Ingredients
Chocolate Layer:
- 2 tbsp butter
- 2 tbsp coconut oil
- 2 tbsp unsweetened cocoa powder
- 1 tbsp powdered erythritol
Vanilla Layer:
- 2 tbsp butter
- 2 tbsp coconut oil
- 1 tsp vanilla extract
- 1 tbsp powdered erythritol
Strawberry Layer:
- 2 tbsp butter
- 2 tbsp coconut oil
- 1 tbsp powdered freeze-dried strawberries
- 1 tbsp powdered erythritol
🔁 Substitutions
- Butter: Use ghee or vegan butter for a dairy-free option.
- Coconut Oil: Swap for MCT oil if preferred.
- Sweetener: Monk fruit or stevia blends also work well.
- Strawberries: Raspberry powder or strawberry extract can be used.
📝 Instructions
1.Prep: Lightly grease a silicone mold or mini muffin pan with coconut oil for easy removal.
2.Chocolate Layer:
- In a microwave-safe bowl, melt butter and coconut oil.
- Stir in cocoa powder and erythritol until smooth.
- Divide evenly into molds and freeze for 10 minutes.
3.Vanilla Layer:
- Melt butter and coconut oil.
- Mix in vanilla extract and erythritol.
- Pour over set chocolate layer and freeze another 10 minutes.
4.Strawberry Layer:
- Blend melted butter, coconut oil, freeze-dried strawberries, and erythritol until smooth.
- Pour over the vanilla layer and freeze at least 30 minutes to fully set.
5.Serve or Store:
- Gently pop fat bombs out of molds.
- Store in the fridge (up to 1 week) or freezer (up to 1 month).
