Ketogenic aperitif- flatbread Literally this ketogenic bread is particularly suitable for aperitifs. It goes really well with sardine rillettes, spicy sauces or fresh herb cream. I was a little apprehensive about preparing it, especially with the melted mozzarella… In the end, no problem, the ingredients mix well and the dough is easy to spread For […]
Do you want a keto cake ? happy to offer you this recipe for a delicious keto cake with mascarpone, cream and raspberries that will please everyone, guaranteed. Even the most die-hard sugar addict won’t notice that this ultra-satisfying cake contains virtually no carbs. What does it actually contain ? Lots of good fats to […]
MCT powder is an easy and delicious way to consume more fat. Powdered MCTs exist in plain versions, and even in flavored versions (vanilla chocolate for example). They are easily diluted in a hot drink, and provide a super rapid supply of fat and energy. But did you know that it is also possible to […]
If you think the combination of soup and bread makes a perfect tandem, you’re not alone, tast Creamy keto mushroom soup with the best keto breads But you may be thinking that, even though the soup is low in carbohydrates, you will have to give up bread because of the keto diet. Well no, not […]